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Morning Move with Ellie

Morning Move With Ellie – Thursday morning 9.30 – 11.30

Have you ever wondered why your hamstrings always feel tight no matter how much you stretch or foam roller them? Have you ever thought why you might have one foot bigger than the other? And have ever felt old before your time? These are some of the questions that will be looked into on Ellie’s show over the coming weeks.

Who is Ellie?

Ellie is a self-confessed human body geek. She has been working with people to move and feel better for the last thirteen years. Ellie absolutely loves it, everyday is a school day and everybody’s body has a different story to tell. She finds it fascinating how the body adapts and compensates to keep itself safe.

So why Ellie?

Well, why not Ellie is what she told herself. She decided a couple of months ago that she wanted to be on the radio to spread the movement word. And low and behold the magic has happened and here she is. The Morning Move with Elle is a two hour show on every Thursday morning, 9.30 – 11.30, to get you up and moving. Her aim is to give you some body awareness whilst playing some music to get those shoulders shimmying and the butt a bopping!

Ellie is putting the warning out now that she cannot be trusted to pick the music alone! So will require audience participation when it comes to picking tracks, dedications and subject conversations. She would love to know what movement, body or health related topics you would like to hear about and who you would like her to interview. You can contact Ellie via: https://www.facebook.com/morningmovewithelle/

Let’s see you all ready to move each Thursday morning!

                     Contact Ellie at morningmove@switchdunmow.com